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Spasms are contractions of the hands, thumbs, feet, or toes and are sometimes seen with muscle cramps, twitching, and convulsions. The contractions of the muscles can be violent.

Carpopedal spasms, or spasms in the feet or toes, are usually accompanied by numbness, tingling, or a "pins-and-needles" feeling; muscle weakness; fatigue; cramping; twitching; and uncontrolled, purposeless, rapid motions.

Common causes of spasms include:

  • Vitamin D deficiency.
  • Hyperventilation (calcium becomes temporarily unavailable to the body during hyperventilation).
  • Hypocalcemia.
  • Muscle cramps, usually caused by sports or occupational muscle injury.
  • Parkinson's disease and other neuromuscular conditions.

Spasms of the hands or feet can be an important early warning sign of other serious health problems, so it is important to seek medical attention. Treatments may include calcium and Vitamin D supplements (if you have a deficiency).


Cadillac Office
231-779-FOOT (3668)
Traverse City Office
231-935-0751
Manistee Office
231-309-FOOT (3668)

Traverse City, Advanced Foot & Ankle Centers, 3865 West Front Street, Unit 6, Traverse City MI, 49684 231-935-0751
Cadillac, Advanced Foot & Ankle Centers, 8805 Pine Ridge Drive, Cadillac, MI 49601 231-779-FOOT (3668)
Manistee, Advanced Foot & Ankle Centers, 1806 E Parkdale Ave, Ste 2, Manistee, MI 49660 231-309-FOOT(3668)